Core Components of EQ for IT Leaders
Name your state before it names you. If you are anxious, your stand-up tone becomes clipped, and people stop raising concerns. Label your emotion privately, then choose a calmer response. This simple practice dramatically changes meeting outcomes.
Core Components of EQ for IT Leaders
Pressure spikes happen. Regulation means slowing down the reactivity loop—postpone a hot Slack reply, draft and revisit, or step outside for ninety seconds. Calm leaders turn incidents into learning moments, not fear factories. Your steadiness becomes contagious across squads.
Core Components of EQ for IT Leaders
Read the room, not just the dashboard. Notice who stopped speaking, who interrupts, and who summarizes. Invite quieter voices and credit ideas precisely. Relationships thrive when people feel seen and attributed correctly, fueling trust during difficult prioritization calls.